I think about 8-14. Does not stunt growth.
john cena started to lift weights because he was picked on by other kids when he was small
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
You should lift weights about 3 times a week. Any time of the day is good.
The quickest way to build muscle is to start lifting weights. Start off with lighter weights until you can lift them easier and start increasing the weights.
It don't matter how fast you list the weights, it all depends on how much pounds the weights are, and how often you lift them. But I wouldnt lift them to fast, because you might pull a muscle.
no
Well, it matters when you wake up if you wake up at 10:00 then lift weights at 1:30. Usually you should wait at least two or more hours
It could injured the body, but does not stunt or stop the growth of the person
about 3
The perfect age to build muscle is 18, but you can start working out at 16, though it is not recommended that you lift heavy weights or weights you're forcing your body to lift.
If you weigh 55 kilograms the weights you lift be as heavy as instructed by your trainer. Rarely will your body weight determine the heaviness of the weights to be lifted. You will start with light weights and keep adding weights as you progress.
you should ask your doctor but it is not recomended