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In tennis, the backhand stroke will have more power if the weight is equally on both feet as the racket is swung. If the backhand stroke is a weak link for the player, it is also good to lean into the shot with the body to promote more stability.

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Q: At point of contact on the backhand stroke where should your weight be a. on the rear foot b. on the front foot c. equally on both feet d. moving from the front to the back foot To obtain the proper b?
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