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How does yoga help in sports?

Updated: 9/27/2023
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Wiki User

15y ago

Best Answer

Yes, I am a current Basketball player and do regular practice of: yoga, thai chi and pilates every week to help with flexibility. When your muscles become more flexible you can run faster, jump high and you are less prone to muscle relate injuries.

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9y ago
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15y ago

it can help you be more limber and help stretch your muscles resulting in less muscle pulls during the sport

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Wiki User

10y ago

no

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